Smart And Adjustable Dumbbell - Bowflex SelectTech 560

No matter where you are, or what you're doing, now anytime anyplace is perfect for a workout because the Bowflex SelectTech 560 is the premier selectorized dumbbell, combining old school strength with cutting edge technology to deliver amazing results. No pins to replace, no plates to remove.

The Bowflex SelectTech 560 dumbbells unique locking mechanism works like the tumbler in a safe, keeping the weight you select and leaving behind the weight you don't. So you transform each dumbbell from 5 to 60 pounds with a simple turn of your wrist.

It's a system so versatile it replaces an entire rack of 32 free weights, and so compact it fits in the corner of any room. But a great set of weights that meets the demands of professional athletes isn't enough. Most of us need coaching, motivation, and instruction. So every 560 dumbbell comes with integrated Bluetooth technology that syncs with the free Bowflex three dimensional training app to become the ultimate personal trainer.

Choose from a full six week program, specialized workouts, or create your own and go. Advanced video coaching guides you through each move and the three dimensional trainer ensures perfect form while tracking  the weight used, your total reps, and sets. Every workout is captured to track against your goals, measure your progress, celebrate success, and share with your friends.

No more gym membership or expensive trainer. Now everything you need is in the palm of your hand. The Bowflex SelectTech 560 is the world's smartest dumbbell.