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4 Reasons To Avoid Ice Cream

Reasons To Avoid Ice Cream

Blue Bell ice cream has just issued a recall again. Listeria may be found in their product containing cookie dough. But that's not the only concern you should have about ice cream.

1. Too Much Can Make You Fat - Main ingredients are milk, sugar, milk fat or vegetable fat.

2. It Can Cause A Tummy Ache - Approximately 65% of people are lactose intolerant.

3. It Will Also Make You Bloat - Ice cream's high fat content takes longer to digest.

Cause Brain Freeze

4. Eating It Too Fast Can Cause Brain Freeze - When something extremely cold touches the roof of the mouth, combined with hot weather and consuming something too fast.

But don't worry, there's plenty of good things about ice cream. it makes you feel happy.