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Health Benefits Of Raw Mangoes

Health Benefits Of Raw Mangoes

Liver Disorders - Raw mangoes helps treat liver disorders. Eating raw mangoes increases the secretion of bile.

Acidity - A slice of raw mango is a great remedy for acidity. Chew on a piece and it will reduce your heartburn.

Weight Loss - Since raw mango has less sugar compared to ripe mango it helps to reduce weight. 

Prevents Loss Of Body Water - We all get dehydrated during summer. Raw mangoes eaten with little salt will prevent excessive loss of water from the body. Eating raw mangoes after lunch will also give you energy and will get rid of the drowsiness.

Digestive Problems - Constipation is another problem that raw mango can solve. Eating raw mangoes with salt and honey helps solve digestive problems.