Fruits And Vegetables With High Water Levels

Some fruits and vegetables have lots of water and are a must have during summers to keep the body hydrated.

Fruits Water Levels

Watermelon & Strawberries - 92%
Grapes - 91%
Pineapple & Oranges - 87%
Apricots - 86%
Banana - 74%

Vegetables Water Levels

Cucumber & Lettuce - 96%
Radish - 95%
Tomato - 94%
Cauliflower - 92%
Broccoli - 91%
Carrots - 87%
Green peas & Potatoes - 79%