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12 Weight Loss Diet Tips

12 Weight Loss Diet Tips

  1. Have vegetable with every meal
  2. Limit processed foods
  3. Eat slowly
  4. Drink more water
  5. Eat breakfast
  6. Do yoga
  7. Build muscle
  8. Baes each meal around protein
  9. Measure yourself regularly
  10. Go for a walk
  11. Eat fruit
  12. Stop drinking soda


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